Raw oats with milk or yogurt are a popular breakfast option for people who are always in a hurry. The…
In a normal situation, the fruits can be digested in your stomach for about 30…
We all know that fruits are rich in many nutrients and eating fruit is good…
Eating dry fruits can properly supplement zinc, iron, selenium, and many micronutrient deficiencies in the…
Eating fruit is a good habit in life. We can supplement our body with the…
Do you hesitant about whether can we eat fruits at night? Actually, most fruits can…
As the name hints, bamboo charcoal is a kind of charcoal made from bamboo. But…
Longevity has always been tireless pursuit of people since ancient times. So how can we…
The homeland of broccoli is Italy. It is a vegetable of the cabbage family. The…
In old age, appetite is not as good as before. Drugs, diseases, nutritional status, and…
Lotus root has been a favorite food of Asians since ancient times. But now it…
What are the special functions of lemon? Lemon contains citric acid, so it has a…