Vinegar is a regular part of our daily diet. There are many kinds of vinegar, roughly divided into two types. One is rice vinegar. The other is white vinegar. So let’s get to figure out Which is better, white vinegar vs. rice vinegar?

Generally, rice vinegar is using for dumplings and noodles. However, white vinegar is used for pickled radish because its light flavor does not change the color of the food.

Why use vinegar ??

  • It can increase appetite.
  • Secretion of salts and gastric juice.
  • It helps with digestion and absorption.
  • It has good antibacterial effects.
  • It can effectively prevent intestinal diseases.
  • Prevent influenza and respiratory diseases.
  • It can soften blood vessels and reduce cholesterol.
  • It is a good prescription for patients with cardiovascular and cerebrovascular diseases such as hypertension.

Which is better, white vinegar vs rice vinegar

Good white vinegar is a clear liquid without color. It is not suitable if the color of white vinegar turns yellow or other colors or turbid. It indicates poor quality or deterioration. White vinegar is very cheap, so it’s best if you don’t eat it. But by using it as a toilet cleaner, you can get good results. Also, many women wash their faces with white vinegar.

The color of high-quality rice vinegar is brown-red or brown and clear. There is also no suspended material and sediment. The color of vinegar of poor quality is dark or light, turbid, and there is sediment remains after some time of storage. Rice vinegar is usually used for cooking.

Rice vinegar has a higher nutritional value, and white vinegar is better used for pickling foods and cleaning.

Both white vinegar and rice vinegar have their own uses and effects. Instead of telling us which one is better, choose the right type according to your personal needs. As long as vinegar is of high quality, it will positively affect health care and other sectors.

What’s the difference between white vinegar vs rice vinegar

Vinegar is a necessary flavoring for our life. However, we may not know the difference between white vinegar vs. rice vinegar. Of course, the two types of vinegar should be different with food and life. Take a look at health care tips with Stethostalk: What’s the Difference Between Rice Vinegar and White Vinegar?

White vinegar and rice vinegar have high nutritional value. White vinegar plays an important role in cleaning. See the explanation below for the exact difference!

What is rice vinegar

Rice vinegar is the most broadly consumed of all vinegar. Yes, It is brewed from rice and has a less sour taste. It has a long history and is a delicious condiment. It contains a small amount of acetic acid. Also, It is characterized by pinkish-red color and transparent, clean, fragrant, acidic, mellow, slightly sweet. It is suitable for dipping or cooking.

One of the best examples of rice vinegar is apple cider vinegar. It is soft and not overpowering, with a strong apple flavor.

Rice vinegar can be classified into six types

Type of rice vinegarDescription
Brown rice vinegarIt is made from brown rice before bleaching and contains amino acids. It is delicious and can be added to honey or juice for drinking.
Glutinous rice vinegarIt is making from natural brewing, containing amino acids, vitamins, acetic acid, organic acids, and other nutrients. It is sweet and has a healthy effect.
Rice vinegarMade from white rice, it contains basic amino acids, carbohydrates, organic acids, vitamin B1, vitamin B2, vitamin C, inorganic salts, and minerals.
Fruit vinegarApple cider vinegar is rich in potassium and is effective for hypertension. There is also grape vinegar.
Alcohol vinegarIt is made from potato starch and fermented with alcohol. So it contains distilled ethyl alcohol. But it does not have good organic acids and vitamin B in it.
Persimmon vinegarRefers to a vinegar brewed with persimmon. It can lower human blood sugar and lower high blood pressure. It is especially suitable for some children. Adults can use it to control or delay aging. Persimmon vinegar also has the effect of beautifying.
Types of rice vinegar

Rice vinegar is made from fermented grains and fruit products such as millet, maize, glutinous rice, barley, corn, sweet potatoes, leeks, red dates, apples, grapes, and persimmon.

Rice vinegar is one of the most nutritious varieties of vinegar. Basic amino acids, carbohydrates, organic acids, vitamin B1, vitamin B2, vitamin C, inorganic salts, minerals, and so on.

Studies have shown that rice vinegar is useful for preventing cardiovascular diseases. Rice vinegar, which is slightly lighter in color, less acidic, gives them better results. It is commonly used in Asia.

What is white vinegar

White vinegar is a type of vinegar made from the fermentation of distilled wine or directly by using food-grade acetic acid. It Contains more chemical components. It is made from edible acetic acid blended with other ingredients. Also, it is colorless and has a simple taste.

In cooking, white vinegar is used to make kimchi, especially in Western foods

In cooking, it is used to make kimchi, especially in Western foods. Actually, its sour taste comes from vinegar rather than fermentation. It is characterized by low acidity, weak acidity, relatively low nonvolatile acid content, light color. And the special one is no change in the color of the seasoning object.

It can also be used as a household cleaner, such as cleaning the crud inside the coffee machine. White vinegar is common in North America and Europe.

White vinegar vs rice vinegar comparison

White vinegarRice vinegar
Made from edible alcohol and fermented by acetic acidFermented from rice
Common in North America and Europe.The most common in Asia.
It has clear, colorless, transparent features.Darker or more opaque, such as brown or red. If it is a light color, it is pale yellow.
Highly acidic and has a sour taste.It has a sweet and mild flavor and is less acidic.
Mostly used for pickling food or cleaning.The higher nutritional value during consumption
White vinegar vs rice vinegar comparison

Few things to keep in mind about vinegar

  • Vinegar used for cooking is usually rice vinegar. But balsamic vinegar is also good for making sea fish.
  • It is best to use aged vinegar and balsamic vinegar for dumplings and buns.
  • It is better to use vinegar for cold foods than for rice vinegar.
  • Eating North Korean cold noodles, you should add white vinegar.
  • It is best to use balsamic vinegar for crabs and shrimp.

White vinegar vs. rice vinegar is not a good idea to look at compared to what is best. However, because the best type varies according to your needs, you will probably choose the most suitable vinegar with all these factors in mind.


Sam Perera, Founder of Stethostalk, is a food safety follower and organic food lover. He has completed the PLANT-BASED NUTRITION Cornell Certificate Program, Cornell University, US. Before this, he worked for a few years in IT services. A dedicated follower of nature, he believes in healing with natural foods. In his free time, he loves Gardening, Blogging, and traveling.